The Meaning of Life

The meaning of life ain’t about skipping through life thinking everything is amazing and pretending that everything is wonderful.   Every single person has a tough time and dark moments at some point. And this global pandemic has highlighted the weakness of...
Wow! That was a powerful weekend…

Wow! That was a powerful weekend…

Wow! That was a powerful weekend… I popped round to see my mate mark on Saturday 25 March 2017 for the first time in 13 years. I’ve known him for 30 odd years and he was part of the most influential period of my life, the teenage years! On his wall was a...
3 important tips for clarity and focus

3 important tips for clarity and focus

I was asked the other day on an interview (which you can find here) “What are the 3 most important things that someone needs to focus on to maintain clarity and focus?” Or words to that effect… And here’s my answer 1. Drink water to maintain clarity and...
The WANT formula (4 min read)

The WANT formula (4 min read)

Today’s blog is about the WANT formula. Let me tell you what I mean. That person that’s annoying you… Frustrating you… Making your life unhappy… It’s not fair… And all that! You gotta look beyond the person in front of you who...
Time to Change (3 min read)

Time to Change (3 min read)

The moment where I realised it was time to change… It was weird sitting on a wall late at night with someone who used to go to my school. I hadn’t seen him in the 12 years since we left. He wasn’t even a proper mate. To be honest I think very few...

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